From 31 May to 16 June, Sam Layton will be walking 345 miles to raise awareness of young people’s mental health and to fundraise for Support For Us, a charity being launched to provide training and resources around young people’s mental health.

If you are in London, Middlesbrough or Manchester and would like to join Sam for sections of the route, drop Sam an email on contact@samlayton.co.uk.

Every day, Sam will post a blog on a different topic.

Day 1
London

Day 2
London

Day 3
London

Day 4
London

Day 5
London

Day 6
London

Day 7
Middlesbrough

Day 8
Middlesbrough

Day 9
Whitby to Redcar

Day 10
Middlesbrough

Day 11
Middlesbrough

Day 12
Manchester

Day 13
Manchester

Day 14
Manchester

Day 15
Manchester

Day 16
Manchester

Day 17
Manchester